The Three Bones of Resiliency (Backbone, Wishbone and Funny Bone). We also discuss the importance of Creating Healthy Boundaries.
These are stressful and anxious times. Even when not experiencing a global pandemic, nearly half of all parents say their children are experiencing high levels of stress and anxiety.
Early Childhood Educators work in a fast paced and dynamic environment which can be strenuous; both mentally and physically.
Research-Based Benefits of Mindfulness for Young Children and Adults
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A Mindfulness, Meditation & Resiliency Guide For ECEs And The Children They Teach
